The first method revolves around taking a water pill  Flat Belly Tea Review that helps to flush out the excess fluid from the body. This will definitely result in a weight loss, but only temporarily since your body has a tendency to regain its equilibrium when faced with a rapid change.

The other method for how to lose weight fast involves some sort of starvation diet. This will usually entail taking only a minimum of calories each to force the body to burn off the fat reserves that are contained within. These are targeted second if there isn't sufficient nutrition ingested in the form of food, so in theory, this would be a good thing.

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