Every guy likes to look good and feel good, 15 Minute Manifestation  and that's one reason why tackling obesity can be of benefit to any man. But beyond general health concerns, fighting obesity often pays off in the area of penis health. This relates to general penile health as well as to erectile health. For most men, that could be reason enough to try to shed a few extra pounds.According to the Centers for Disease Control and Prevention (CDC), almost 35% of American adults (close to 79 million people) can be classified as obese. (Obesity is defined as having a body mass index of 30 or higher.)Being significantly overweight can have a substantial effect on one's health - and those effects can be reflected in penis health matters as well.

Cardiac health. When the body has to carry around a great deal of extra bulk, it puts extra strain on the heart. Overworking the heart eventually causes wear and tear and has an impact on its performance. In addition, obesity is often caused by improper diets which contribute to potential accumulations in the arteries. The combination of a weaker heart and blockages in the arteries can seriously impede blood flow. Without proper blood flow, the penis has a difficult time obtaining and maintaining an erection. Diminished blood flow can result in a lessening of sensation in the member as well.Depression. Whether obesity contributes to feelings of depression or results from those feelings is a question that is still open to debate. Whatever the answer, there is a link between the two, and whatever the reason for the onset of the depression, increasing weight gain tends to worsen it. Depression, in turn, has a negative effect on sexual performance in most males.

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